Compact Discs

 Our PowerNap CDs are standard compact disk recordings that can be played in any CD player.  Our CDs are not "burned," but are rather
pressed, using the same high quality production techniques that are used in the music recording industry.  The CDs can be used as they are
or they can be imported into iTunes for playback on an iPod or similar device.  While we're waiting for our iTunes "Nap App" to be completed,
our CDs are the next best thing.

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How to PowerNap using a Power Nap CD

Listening to a Power Nap CD through stereo headphones for 20 minutes guides your brain through a pattern of deep sleep that would otherwise take three hours! During the first 5 minutes or so, your brain adjusts to the sound coming through the headphones. For the next 10 minutes, the Power Nap CD cycles you through deep and REM sleep periods, finally bringing your mind to a state of heightened wakefulness at the end of your PowerNap! After only one third of an hour, you awaken spontaneously, feeling refreshed and energized, as if you took a three hour nap!